The ‘How To’ of Meditation

Meditation is the act of ‘doing nothing’ and is in itself a paradox, how can we ‘do’ nothing?  The answer, of course, is we can’t.  The mind cannot comprehend actually doing nothing, if it was successful, as in true meditation, it ceases.  And in that ceasing, the truth is revealed.  The veil drops, and you…
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August 31, 2016 0