An Introduction to
The Work of Byron Katie
Presented by
Sue Lee,
Certified Facilitator of The Work
Saturday 31st October, 9am-1pm
“My partner doesn’t appreciate me."
“The world is a dangerous place.”
“I need more money.”
“I’m too fat.”
Thoughts like these may run through our minds many times a day, fostering fear, anger, stress, and depression. How different would your life be if these thoughts never bothered you again? The Work of Byron Katie is a process that clears the mind. It is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is simply four questions and a turnaround, which is a way of experiencing the opposite of what you believe. It is so simple that anyone with an open mind can do it. This process works. It is radical, and life-changing.
The Work is used by leading-edge business leaders, mental health practitioners, coaches, educators, and by millions of people around the world, as a way to move from confusion to clarity. Practicing this simple process of self-inquiry, people who have spent years dealing with stress, fear, anxiety, and depression experience a profound shift in consciousness, a deep sense of inner peace, and the ability to approach problems with a clear mind.
“My
partner doesn’t listen to me.”
“My children are disobedient.”
“I hate my
job.”
“My life would be better if…”
Come learn a simple way to clear your mind and move from fear to freedom, from anger to joy, and from confusion to clarity. All you need is an an open mind, pen and paper.
Come learn this simple, radical, and life-changing process of inquiry.
During this 4-hour workshop, you will:
- Learn to identify and
question your stressful thinking.
- Learn to let go of concepts
that are limiting you
- Experience how you
live your life when you believe thoughts that are not true for you.
- Discover new
possibilities and different perspectives.
- Learn how to
facilitate yourself and others using The Work’s four questions and turnarounds.
- Realize what is true for you, and take home a
powerful tool that can help you live with clarity and integrity.
About Sue Lee:
Sue Lee was a certified Holistic Health Counselor and a Licensed Bodyworker living in the state of California, USA before moving back to Malaysia in year 2004. She is a Licensed Facilitator for The Work of Byron Katie, certified by the Institute of The Work to share the work with people and to serves as a mentor to facilitators in training. She believes that true freedom and joy is an internal process. By working with our limiting thoughts, the projected outside world will come closer in matching our true nature which is love and truth.
To book your seat: booking@elainegrundy.com
Date: Saturday 31 Oct, 9am-1pm
Venue: 282D River Valley Rd
Fee: S$160
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